Whiplash

Whiplash, often caused by sudden impact or trauma, can leave you dealing with lingering pain and limited mobility. At Innovo Chiropractic in World Golf Village, St. Augustine, we specialize in treating whiplash with a comprehensive and holistic approach to relieve discomfort, restore function, and support your full recovery.

What Is Whiplash?

Whiplash occurs when the neck experiences a rapid back-and-forth motion, typically from car accidents, sports injuries, or falls. This abrupt movement can strain the muscles, ligaments, and joints in your neck, leading to symptoms such as:

Neck Pain and Stiffness: Persistent soreness or difficulty moving the neck.
Headaches: Often radiating from the base of the skull.
Shoulder and Upper Back Pain: Discomfort extending to nearby areas.
Reduced Range of Motion: Difficulty turning or tilting the head.
Tingling or Numbness: Sensations in the arms or hands due to nerve involvement.

How Innovo Chiropractic Can Help

At Innovo Chiropractic, we provide personalized care to address the root causes of whiplash, reduce pain, and restore mobility. Here’s how we help:

1. Digital Spinal and Neck X-Rays

Our advanced digital imaging technology allows us to precisely assess the extent of your whiplash injury. This detailed evaluation ensures an accurate diagnosis and informs your personalized care plan.

2. Gentle Chiropractic Adjustments

Targeted adjustments to the cervical spine (neck) help restore proper alignment, reduce tension, and relieve pressure on the nerves and joints. These adjustments are gentle and specifically tailored to the delicate nature of whiplash injuries.

3. Soft Tissue Therapy

Techniques like massage, myofascial release, and trigger point therapy are used to relax tight muscles, improve circulation, and alleviate inflammation. These therapies work to accelerate your healing process and reduce discomfort.

4. Functional Rehabilitation Exercises

We design personalized exercise programs to strengthen the neck and upper back muscles, improve flexibility, and restore range of motion. These exercises support long-term recovery and prevent future issues.

5. Postural and Ergonomic Support

Poor posture can worsen symptoms of whiplash. We provide practical tips and ergonomic adjustments to help you maintain proper alignment during daily activities, reducing strain on your neck.

Recover from Whiplash with Expert Care

Don’t let whiplash keep you from living life to the fullest. At Innovo Chiropractic, we’re committed to helping you recover quickly and safely with a combination of cutting-edge technology and holistic care.

👉 Schedule your consultation today and take the first step toward relief with Innovo Chiropractic in World Golf Village, St. Augustine. Let us help you feel better, move freely, and get back to what you love.